Weigh In record (no journal entry) for 06 October 2012
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156.8 lb
Lost so far: 6.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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695 kcal
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Fat: 34.09g | Prot: 32.57g | Carb: 63.69g.
Breakfast: Classic Nutrition Bar - Fudge Graham, COFFEEMATE HAZELNUT, Coffee. Lunch: Eggs, Taters (Tater Tots), Reduced Fat 4 Cheese Mexican Cheese. more...
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steady weight
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