Weigh In record (no journal entry) for 06 October 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2012:
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2279 kcal
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Fat: 120.21g | Prot: 92.79g | Carb: 254.29g.
Breakfast: cucumber salad, Whole Wheat Toast (2 Slices). Lunch: Garden Salad (Small, 2 Servings), Ranch Salad Dressing, Cheese & Pepperoni Pizza (Large, Square). Dinner: ranch dressing, 12" Turkey Breast, Garden Salad (Small, 2 Servings). Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), bud light, Dry-roasted Pistachios. more...
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2552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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