Weigh In record (no journal entry) for 06 October 2012
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197.1 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2012:
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3234 kcal
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Fat: 103.58g | Prot: 113.64g | Carb: 370.79g.
Breakfast: Lowfat Yogurt - Blueberry, Organic Fat Free Milk, Bran Flakes Cereal. Lunch: DiGiorno Chicken Parmesan pizza. Dinner: Plum Kuchen, Chocolate Peanut Butter Ice Cream, Baked Potato (Peel Eaten), Sauteed Mushrooms, Broccoli, Pinot Noir Wine, Guacamole, Pretzels, Beef Steak. Snacks/Other: Whiskey, Chocolate Peanut Butter Ice Cream (Umpqua), twix fun size, Peach, Rice Cakes - White Cheddar. more...
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2178 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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