Weigh In record (no journal entry) for 27 January 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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164 kcal
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Fat: 0.72g | Prot: 2.99g | Carb: 41.27g.
Dinner: Suco Detox. more...
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gaining 1.4 lb a week
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