Mlahair's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
146.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 October 2012:
3449 kcal Fat: 152.56g | Prot: 145.00g | Carb: 385.91g.   Breakfast: Whole milk for cereal, Cheerios , Chocolate chip muffin, Whole milk. Lunch: Pasta, Arizona Iced Tea. Dinner: Peanuts planters, New York Extra Sharp Cheddar Cheese, Marie callendar chicken pot pie. Snacks/Other: Apples, Cliff builder. more...

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