Weigh In record (no journal entry) for 06 October 2012
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113.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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915 kcal
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Fat: 20.00g | Prot: 72.00g | Carb: 111.00g.
Breakfast: IsaLean Creamy Dutch Chocolate Shake. Lunch: IsaLean Chocolate Cream Crisp Bar. Dinner: IsaLean Creamy Vanilla Shake. Snacks/Other: Isagenix Snacks, Isagenix Cleanse For Life, Ionix Supreme. more...
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losing 12.6 lb a week
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