Weigh In record (no journal entry) for 26 January 2019
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229.0 lb
Lost so far: 24.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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1885 kcal
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Fat: 115.00g | Prot: 58.50g | Carb: 164.75g.
Breakfast: Sara Lee Honey Wheat Bread, Hellmann's Real Mayonnaise, Organic Valley Organic Brown Eggs (Large). Lunch: Great Value Mild Cheddar Cheese, Great Value Butter (Salted), Sara Lee Honey Wheat Bread, La Madeleine Reduced Fat Tomato Basil Soup. Dinner: Reese's Nutrageous (King Size), Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread. Snacks/Other: Great Value Garbanzo Beans. more...
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losing 2.0 lb a week
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