Weigh In record (no journal entry) for 25 January 2019
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1643 kcal
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Fat: 84.14g | Prot: 56.14g | Carb: 168.03g.
Breakfast: Smør (Saltet), Arla Hushållsost 26%, Grovbrød. Lunch: Grovbrød, Smør (Saltet), Orkla Nugatti. Dinner: Pizza med Kjøtt. more...
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gaining 3.1 lb a week
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flabbadabb's weight history
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