Weigh In record (no journal entry) for 25 January 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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788 kcal
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Fat: 35.25g | Prot: 55.79g | Carb: 56.10g.
Breakfast: Sticky Rice, Boiled Egg. Lunch: Pork Skins, Fried Pork, White Rice. more...
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gaining 0.1 lb a week
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