Weigh In record (no journal entry) for 04 October 2012
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239.1 lb
Lost so far: 50.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2012:
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2164 kcal
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Fat: 93.56g | Prot: 134.57g | Carb: 210.05g.
Snacks/Other: Fried Chicken Thigh, Fried Chicken Wing, Pasta Salad, Bacon, Egg, Chocolate Covered Orange Wafer, Caramel Protein Bar, Rehab, Frosted Mini Wheats, Triple Double Oreo. more...
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losing 3.5 lb a week
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rileytpacheco's weight history
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