Shari22's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
114.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
940 kcal Fat: 22.00g | Prot: 78.00g | Carb: 120.00g.   Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Arbonne Antioxidant & Immunity Booster, Arbonne Essentials Chocolate Shake, Arbonne Essentials Chocolate Bar, Arbonne Fit Chews. more...
gaining 7.0 lb a week

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