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Getting sick. Hopefully I can get home a bit early and sleep.
Be Happy!
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158.2 lb
Lost so far: 147.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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2474 kcal
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Fat: 156.66g | Prot: 183.43g | Carb: 133.34g.
Breakfast: Heavy Whipping Cream, Coffee, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Mushrooms, Hard-Boiled Egg, Cucumber, Kalamata, All Natural Roasted Turkey Breast, Ham, Ranch, Spinach, Parmesan, Fresh Mozz. Dinner: Chili, sesame snaps, Cucumber, Spinach, Cottage Cheese, French's Mustard, Ground Chicken, Flatout Flax. Snacks/Other: Fruit Cake, Cream Cheese, Chocolate, Carb Smart Ice Cream Bars - Almond, Sugar Free Dark Chocolate, Bold Jalapeno Smokehouse, Chocolate Brownie, Stringsters String Cheese. more...
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gaining 1.4 lb a week
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