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binge of 6 donuts +
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119.6 lb
Lost so far: 30.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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879 kcal
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Fat: 7.35g | Prot: 52.16g | Carb: 160.66g.
Breakfast: Bananas. Lunch: Boneless Chicken Breast, Low Sodium Carrots (Canned), Green Peas (Frozen). Dinner: Strawberry Cream Mini Spooners, Fat Free Singles Sharp, Great Value Whole Wheat Bread. more...
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gaining 11.0 lb a week
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