sweetart87's Journal, 03 October 2012

116.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 41.43g | Prot: 58.12g | Carb: 167.51g.   Breakfast: Turkey Chili (Large). Dinner: Breakfast Stuffed Sandwich. Snacks/Other: Baked Rice and Corn Puffs - Aged White Cheddar, Chocolate Chip Naturally & Artificially Flavored Granola Bar, Brownie. more...

1633 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...