Weigh In record (no journal entry) for 03 October 2012
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239.6 lb
Lost so far: 50.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2012:
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2031 kcal
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Fat: 81.74g | Prot: 96.10g | Carb: 242.95g.
Snacks/Other: Chicken Enchiladas, Polish Sausage, Broccoli, Egg, ProteinPlus - Vanilla Yogurt, Mocha Frappuccino (9.5 oz), Frosted Mini Wheats. more...
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losing 4.4 lb a week
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rileytpacheco's weight history
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