rclocher3's Journal, 03 October 2012

Ice cream again ;) We finished it off, thank goodness.

196.9 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed poorly.

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1716 kcal

Fat: 28.53g | Prot: 64.49g | Carb: 314.61g.   Breakfast: Bran Flakes Cereal, Lowfat Yogurt - Blueberry, Organic Fat Free Milk, Plums. Lunch: Bananas, Butter, Pinto Beans & Rice. Dinner: butter, Saltine Crackers, Chicken & Dumplings. more...

2246 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes. more...