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munchies are my vice :( i really need to find something to do after dinner to keep myself from eating junk!
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110.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2008:
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106 kcal
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Fat: 1.94g | Prot: 3.70g | Carb: 18.91g.
Breakfast: splenda, skim milk, coffee. Snacks/Other: starbucks, granola. more...
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1821 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Exercise machine (fast) - 40 minutes, Bicycling (fast) - 15/mph - 21 minutes, Sitting - 45 minutes, Yard Work (gardening) - 15 minutes, Sleeping - 10 hours, Resting - 11 hours and 47 minutes. more...
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gaining 1.8 lb a week
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 Comments
try sugar free Popsicles. 15 calories so you can work thru a lot til your mouth freezes. And the water is good too.
24 May 08 by member: Birdtull
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now that the weather is nice out try taking walks after dinner.
24 May 08 by member: princessdebbie
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