Weigh In record (no journal entry) for 03 October 2012
|
128.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
1027 kcal
|
Fat: 38.57g | Prot: 48.04g | Carb: 135.93g.
Breakfast: Milk Chocolate Peanut Butter Cups, Cocktail Peanuts, Orange Juice, Equate Woman's ONE DAILY, Greens+, Bananas, Fish Oil, Oatmeal. Lunch: Pimiento Stuffed Mammoth Olives, Zesty Italian Dressing, Artichoke Hearts, Classic Iceberg Salad, refried black beans. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GoldenBeryl's weight history
|