Weigh In record (no journal entry) for 02 October 2012
|
126.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 October 2012:
|
1111 kcal
|
Fat: 20.32g | Prot: 67.15g | Carb: 170.34g.
Lunch: Reduced Fat Milk, Special K Chocolatey Delight Cereal, Special K Fruit & Yogurt. Dinner: Country Crock Calcium Vitamin D, Boneless Skinless Chicken Breasts with Rib Meat, Creamy Four Cheese, steamfresh frozen corn. Snacks/Other: Cocktail Sauce, Shrimp, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Autumn Mix Candy, Wheat Thins Crackers - Reduced Fat, Clif Bar - White Chocolate Macadamia Nut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrittM's weight history
|