Dstrimble's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
155.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
2787 kcal Fat: 107.15g | Prot: 106.27g | Carb: 350.32g.   Breakfast: Bananas, quaker oatmeal. Lunch: baked lays, Mesquite Chicken With Bacon (Regular). Dinner: Shredded Cheese, Multigrain Scoops, Black Beans. Snacks/Other: Sugar Free Jello, Cool Whip Lite, Whole Wheat Sandwich Thins, Peanut Butter, Multi Grain Cheerios Peanut Butter, Light Vanilla Soymilk, Cool Whip Lite, Assorted Fruit Snacks, Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Mojo Peanut Butter Pretzel. more...
gaining 1.9 lb a week

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