Weigh In record (no journal entry) for 26 June 2010
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206.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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730 kcal
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Fat: 18.63g | Prot: 10.52g | Carb: 131.00g.
Breakfast: Pomegranate Cranberry Juice, Pancakes with Chocolate Chips, Bacon. Lunch: M&M's, Italian Lemon Ice, Pancakes with Chocolate Chips. more...
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losing 4.9 lb a week
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esetlamm's weight history
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