Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keeptitrealnow
Journal
02 Oct 12
keeptitrealnow's Journal, 02 October 2012
keeptitrealnow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2012
204.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2012:
817 kcal
Fat: 31.74g | Prot: 40.04g | Carb: 100.50g.
Breakfast:
Cream (Half & Half).
Dinner:
Homestyle Chili, Mixed Salad Greens.
Snacks/Other:
Banana.
more...
3031 kcal
Activities & Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
keeptitrealnow's weight history
view complete history