Samiam-1952's Journal, 26 June 2010

241.0 lb Lost so far: 4.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 84.35g | Prot: 81.19g | Carb: 126.95g.   Breakfast: Toasted Whole Wheat Bread (Commercial), Ham & Cheese Omelette. Dinner: Any'tizers Buffalo Style Boneless Chicken Wyngs, 14" Meat and Vegetable Pizza. Snacks/Other: Oreo Snack Cakes 100 Calorie Packs. more...

3260 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...