Weigh In record (no journal entry) for 23 May 2008
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133.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2008:
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474 kcal
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Fat: 21.42g | Prot: 20.54g | Carb: 50.47g.
Breakfast: Tea (Brewed) , Cream (Half & Half) , jam, bread, butter, egg. Lunch: skim milk, donut. more...
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losing 4.2 lb a week
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sarita-b's weight history
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