Weigh In record (no journal entry) for 02 October 2012
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240.3 lb
Lost so far: 49.7 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2012:
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2195 kcal
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Fat: 106.83g | Prot: 97.15g | Carb: 212.23g.
Snacks/Other: Caesar Dressing, Chicken Tenders, Italian Sausage, Frosted Mini Wheats, Egg, Triple Double Oreo, Mocha Frappuccino (9.5 oz), Frosted Mini Wheats. more...
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losing 9.6 lb a week
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rileytpacheco's weight history
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