Weigh In record (no journal entry) for 02 October 2012
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225.0 lb
Lost so far: 13.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2012:
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1291 kcal
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Fat: 90.56g | Prot: 97.90g | Carb: 20.38g.
Breakfast: All-Natural Regular Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Lettuce, Peppercorn Ranch Dressing, Real Bacon Pieces. Dinner: sirloin, Colby Jack Cheese, Cauliflower, Broccoli. Snacks/Other: Sliced Swiss Cheese, chicken, water, water, Chicharrones (Fried Pork Rinds), water. more...
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gaining 1.0 lb a week
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