Weigh In record (no journal entry) for 02 October 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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793 kcal
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Fat: 22.28g | Prot: 33.55g | Carb: 53.59g.
Breakfast: egg beaters, great northern beans, blue diamond almond breeze almond milk, apple. Lunch: olive oil, lettuce, rice vinegar, chicken. Snacks/Other: Blue Cheese, black olives large, banana, vodka, ocean spray diet cranberry, Original Hummus, ocean spray craisins, president brie. more...
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gaining 1.2 lb a week
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