jmp2004's Journal, 02 October 2012

ieri sera preso 2 cp di XL2S medica
201.7 lb Lost so far: 1.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:
891 kcal Fat: 22.67g | Prot: 85.45g | Carb: 87.79g.   Breakfast: Caffè Latte senza Grassi. Lunch: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Granfrutta Yogurt Magro con Pezzi Pesca, Carote. Dinner: Uva, Kiwi, Melanzana Fritta in Pastella, Petto di Pollo, Carne (Fritto, Cotto). more...
2229 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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