Weigh In record (no journal entry) for 02 October 2012
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116.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2012:
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1540 kcal
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Fat: 75.99g | Prot: 44.94g | Carb: 97.52g.
Breakfast: French Onion Dip, Original Potato Chips (Family Size). Lunch: Bacon (Cured, Baked, Cooked), Cream Cheese, White Bread. Dinner: Boneless Buffalo Wings - Hot, Cheese Fries. Snacks/Other: Whiskey, White Chocolate Macadamia. more...
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1793 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 9 hours and 25 minutes, Walking (slow) - 2/mph - 3 hours. more...
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steady weight
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