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Okay, So I have went to the Bariatric Surgery class. Yes, that's right, I am giving up the fight and taking the scary way out. The surgery will not happen overnight---I have to jump through a couple of more hoops. If I can get myself on a Diet and Exercise routine and stick to it. Maybe I would need to go through such drastic measures.
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286.0 lb
Lost so far: 28.0 lb.
Still to go: 151.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2012:
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1581 kcal
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Fat: 39.84g | Prot: 94.45g | Carb: 191.61g.
Breakfast: pink lady, light strawberry banana yogurt, Fat Free French Vanilla Coffee Creamer, Mini Moos Half & Half Creamers. Lunch: nectarine, chinese chicken salad. Dinner: roasted chicken breast, broc, mash potatoes. more...
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losing 0.1 lb a week
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