Weigh In record (no journal entry) for 01 October 2012
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150.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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477 kcal
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Fat: 21.28g | Prot: 22.26g | Carb: 49.56g.
Breakfast: Boiled Egg. Lunch: Veggie Deluxe Pizza, Mixed Green Salad. more...
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steady weight
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deetsgirl's weight history
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