god-im-tired's Journal, 01 October 2012

It is really hard for me to diet as I get no support from the two adults that live with us, and I do not feel well enough to go do the grocery shopping myself.
234.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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Well that makes it difficult when you can't grocery shop and the others are buying crap. The only thing you can do in that situation is talk to them and see if they buy you some things (lean protein, fruits, veggies) and use portion control. No matter what you eat, if you use portion control you can still lose weight. There's a saying I love. If you really want to do something, you will find a way, If you don't, you will find an excuse. Find a way! You can do it! 
01 Oct 12 by member: Suzi161

     
 

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