Weigh In record (no journal entry) for 01 October 2012
|
173.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2012:
|
447 kcal
|
Fat: 25.23g | Prot: 6.36g | Carb: 51.56g.
Lunch: kroger southern style potato salad. Snacks/Other: kroger peanut butter, granny smith apple. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LucyBT's weight history
|