sarita-b's Journal, 22 May 2008

134.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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880 kcal

Fat: 19.36g | Prot: 49.21g | Carb: 132.34g.   Breakfast: granola, tall sugar-free vanilla nonfat latte. Lunch: Bell Peppers, grapes. Dinner: Fresh Pasta (Cooked) , Beef Flank (Lean Only, Trimmed to 0" Fat) . more...

2079 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 7 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...