bm
|
114.9 lb
Lost so far: 35.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2012:
|
295 kcal
|
Fat: 1.39g | Prot: 6.29g | Carb: 71.95g.
Breakfast: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Bananas. more...
|
losing 15.4 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|