Weigh In record (no journal entry) for 25 June 2010
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137.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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800 kcal
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Fat: 24.50g | Prot: 14.00g | Carb: 133.00g.
Breakfast: Cinnamon Melts. Lunch: Fruit on the Bottom Smart! Yogurt - Blueberry. Snacks/Other: Diced Pears in Light Syrup, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
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losing 0.2 lb a week
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