thebackwardsgirl's Journal, 30 September 2012

Still fluttering above 200lbs. So frustrating. I'm walkin and excerising everyday. Could be water weight too. But I really really want to breakthrough the 200lb mark!
202.0 lb Lost so far: 16.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2012:
2139 kcal Fat: 86.46g | Prot: 66.69g | Carb: 219.33g.   Lunch: Chai Tea, Vegetable Korma, Pastry filled with Potatoes and Peas (Fried), Tikka Masala, Basmati Rice, Dal Saag. Dinner: Fresh Pork Sausage, Colby Cheese, Egg. Snacks/Other: Handi-snacks Vanilla Pudding, Red Table Wine. more...
2809 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...
gaining 5.3 lb a week

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