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Started Saturday the 11th- down 3 lbs on Wed.❤️
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204.1 lb
Lost so far: 0 lb.
Still to go: 54.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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729 kcal
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Fat: 17.43g | Prot: 62.23g | Carb: 76.64g.
Breakfast: Water, Beachbody Shakeology - Vegan Vanilla, Bananas, Great Value Almond Milk Original Unsweetened, Water. Lunch: Veal Ribs (Cooked, Braised) , Sweet Potato , Water. Dinner: Water, Brown Rice, VIP Mixed Veggies, Wok With Me Szechwan Sauce. Snacks/Other: Water, Blackberries , Blueberries , Fage Total 0% Greek Yogurt. more...
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losing 20.3 lb a week
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55 Chevy's weight history
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