sweetart87's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
116.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2012:
1130 kcal Fat: 55.20g | Prot: 70.53g | Carb: 82.31g.   Breakfast: Mashed Potatoes (Whole Milk Added), Lobster Tail, Filet Mignon. Lunch: Breakfast Stuffed Sandwich. Snacks/Other: Creme Brulee. more...
1586 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...
steady weight

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