Weigh In record (no journal entry) for 30 September 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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330 kcal
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Fat: 12.00g | Prot: 5.00g | Carb: 57.00g.
Breakfast: wendy's steel cut oatmeal. more...
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gaining 9.1 lb a week
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