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YES!!!!!... not trying to make the scale so important but damn it i'm just over a pound away from my first goal a month early!!
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166.4 lb
Lost so far: 30.4 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 June 2010:
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1141 kcal
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Fat: 23.71g | Prot: 62.02g | Carb: 129.51g.
Breakfast: splenda, Coffee, water, Special k protein meal bar, grapefruit. Lunch: water, dannon light and fit yogurt, Asian Silk Salad Spritzers, beets, carrots, lettuce. Dinner: Buttery Spray, feta cheese, nature's own wheat, Low Fat American Cheese, Salmon Burger, water. Snacks/Other: cranberry juice, red bull, vodka, heineken. more...
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2655 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour and 30 minutes, Exercise machine (moderate) - 15 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.8 lb a week
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 Comments
AMAZING!!! :] congrats! GREAT JOB AT STAYING WITH IT!!
25 Jun 10 by member: Shae206
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thanks shae... you guys on here really motivate me.. i love when u guys do good and i want to do better for everyone.. we got this... we got this lol
25 Jun 10 by member: Naiomy
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Good job lady! How rewarding is that?!!! Meeting your goals EARLY! Congrats!
25 Jun 10 by member: summer_rain529
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almost there!!!! thanks ladies!
26 Jun 10 by member: Naiomy
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