tamara_lee's Journal, 15 January 2019

Been a rough few mo tha with new medications.
201.8 lb Lost so far: 43.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2019:
1530 kcal Fat: 62.84g | Prot: 60.73g | Carb: 184.18g.   Breakfast: Tim Hortons Coffee with Cream & Sugar (Large), Cream Cheese, Tim Hortons Four Cheese Bagel. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Covered Caramel Candy. more...
gaining 0.4 lb a week

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Comments 
Hang in there❤What is the medication for?  
16 Jan 19 by member: HomeSlice18
SSRI for depression and anxiety  
16 Jan 19 by member: tamara_lee
I understand ( somewhat). I was put on zoloft last year but found the first week so hard, I stopped. I wish you all the best.  
16 Jan 19 by member: HomeSlice18

     
 

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