Weigh In record (no journal entry) for 25 June 2010
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116.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1129 kcal
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Fat: 33.82g | Prot: 87.55g | Carb: 135.98g.
Breakfast: oscar mayer bacon, light multi grain, cheddar single, egg white. Lunch: garlic mashed, tilapia. Dinner: High Protein Cereal Bar - Peanut Butter. Snacks/Other: fun flavors, oatmeal raisin cookie, Natural Style Peppered Beef Jerky. more...
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steady weight
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