Weigh In record (no journal entry) for 29 September 2012
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114.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1035 kcal
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Fat: 25.60g | Prot: 86.81g | Carb: 123.79g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Chocolate Bar. Dinner: Metagenics Chocolate Fudge Bar, Grilled and Ready Teriyaki Chicken Fillets, Canned Asparagus. Snacks/Other: Fat Flush Body Protein, Arbonne Fit Chews. more...
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gaining 2.8 lb a week
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