Weigh In record (no journal entry) for 29 September 2012
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188.0 lb
Lost so far: 47.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1577 kcal
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Fat: 50.77g | Prot: 62.22g | Carb: 228.34g.
Breakfast: coffee, chewy granola, strawberry yogurt, banana. Lunch: sweet peas, meat loaf. Dinner: fried rice, sesame chicken. Snacks/Other: peanut butter crackers, snack pack pudding, grapes. more...
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gaining 3.5 lb a week
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sarah_cook2007's weight history
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