Weigh In record (no journal entry) for 28 September 2012
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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831 kcal
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Fat: 24.00g | Prot: 70.00g | Carb: 88.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Almond Milk, Fat Flush Body Protein. Snacks/Other: Fat Flush Body Protein, Flax Seed Oil Caps, Arbonne Fit Chews. more...
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gaining 11.2 lb a week
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