Weigh In record (no journal entry) for 31 July 2012
|
170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 July 2012:
|
743 kcal
|
Fat: 19.24g | Prot: 43.27g | Carb: 75.53g.
Breakfast: tomato slices, coffee, egg white, egg. Lunch: kraft balsamic vinegrette, tomato, radish, cucumber, romaine lettuce. Dinner: margarine, green beans, lemon juice, squash, cod. Snacks/Other: Light Fat Free Black Forest Cake Yogurt, apple. more...
|
|
1982 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurie54's weight history
|