Weigh In record (no journal entry) for 24 June 2010
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182.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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2269 kcal
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Fat: 115.24g | Prot: 74.95g | Carb: 238.26g.
Breakfast: Sweet & Sour Pork, Rich Vanilla Ice Creams, Apple Pie (Two Crust). Lunch: Girl Lager, Hotdog Buns, Cheddar Cheese, Pulled Pork. Dinner: Chocolate Ice Creams, Apple Pie (Two Crust). more...
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gaining 4.2 lb a week
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alfreds's weight history
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