sweetart87's Journal, 28 September 2012

116.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 46.38g | Prot: 60.00g | Carb: 170.25g.   Breakfast: Carrot & Raisin Salad, Chicken Sandwich (no butter). Lunch: 12" Subway Club. Dinner: Creme Brulee. Snacks/Other: Twizzlers. more...

1624 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 7 hours, Driving - 1 hour and 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...