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marriechenxxx
Journal
28 Sep 12
marriechenxxx's Journal, 28 September 2012
marriechenxxx's Profile
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Weigh In record (no journal entry) for 28 September 2012
148.8 lb
Lost so far:
44.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2012:
2087 kcal
Fat: 100.24g | Prot: 70.66g | Carb: 208.28g.
Breakfast:
Salami, Weizenmischbrot, Butter.
Lunch:
Peanut, Rahmspinat, Gouda oder Edamer, Schupfnudeln.
Dinner:
Herzhafter Flammkuchen.
Snacks/Other:
Bier, Apfelwein.
more...
2145 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 13 hours and 20 minutes, Resting - 4 hours, Sleeping - 6 hours.
more...
steady weight
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marriechenxxx's weight history
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